Testimonials

"Training to be a mixed martial artist is a complex puzzle involving many different pieces. Don was an integral part of my training providing me with strength, conditioning and nutrition, helping me attain my goals, become a stronger, faster opponent. Training for 6 years I watched as my game increased dramatically under the tutelage of Don. With the combination of proper weight lifting techniques orientated for my sport and nutrition, I gained strength and speed assets which helped me win the King of the Cage featherweight title."

Clayton Sheen
KOTC Feather Weight Champion
 

Notable Results

4k Shot

10.15 - 2018 Harry Jerome

11.74 - 2019 Harry Jerome

14.93 - 2019 Legions

 

1k Discus

37.47 - 2018 BC Summer Games

45.15 - 2019 Legions

 

4kg Hammer

31.02 - 2018 Dylan Armstrong Throws Meet

41.77 - 2018 Jamboree

44.72 - 2019 UBC Open

52.56 - 2019 Jamboree

53.95 - 2019 Ocen Athletics Summer Series